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Rodale

  • 150 NEW Body Reset Diet Recipes to Shed Pounds in Just 15 Days! Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! Celebrity diet and fitness expert and New York Times bestselling author Harley...

    Publisher : Rodale
    published : 2014
  • It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately...

    Publisher : Rodale
    published : 2013
  • Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—it's the mental game that matters most. Sports participation—from the recreational...

    Publisher : Rodale
    published : 2014
  • A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

    Publisher : Rodale
    published : 2011
  • Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Mixing accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing...

    Publisher : Rodale
    published : 2013
  • A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

    Publisher : Rodale
    published : 2013
  • Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:...

    Publisher : Rodale
    published : 2013
  • This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.

    Publisher : Rodale
    published : 2012
  • In The 30-Day Love Detox, Dr. Wendy Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy.

    Publisher : Rodale
    published : 2013
  • Earl ?The Pearl? Monroe is a basketball legend whose impact on the game transcends statistics, a player known as much for his unorthodox, ?playground? style of play as his championship pedigree.

    Publisher : Rodale
    published : 2013