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Health & Healing

  • This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow.

    Publisher : Exisle Publishing
    published : 2014
  • The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based...

    Publisher : Penguin Random House Australia
    published : 2011
  • Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won't believe the incredible...

    Publisher : Page Street Publishing
    published : 2014
  • In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including...

    Publisher : Potter/TenSpeed/Harmony
    published : 2015
  • HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your healthweight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free...

    Publisher : Ulysses Press
    published : 2009
  • From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight – it’s a ‘no-diet’ book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you...

    Publisher : Hardie Grant Books
    published : 2011
  • The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal.

    Publisher : Callisto Media
    published : 2013
  • America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York...

    Publisher : Rodale
    published : 2014
  • "Dr. Gundry has crafted a wise program with a powerful track record.? ?Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it?s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry?s...

    Publisher : Potter/TenSpeed/Harmony
    published : 2008
  • The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple...

    Publisher : Ebury Publishing
    published : 2014